On the eve of my birthday I write a goodbye letter to the year thanking it for the gifts it brought me. Whether these were pretty little presents came with a perfect bow or wrapped in sand paper; these gifts were lessons to build upon to be the next version of myself.

I most definitely had wins, but in all honesty my motivation was low this year but instead of tormenting myself, I used it as a brief period in time to reset and make sure I’m on the path I even want to be on to begin with.

2023 has some magic turning points ahead. My goals are clear and I have the resources.  So if 2022 was the calm, 2023 is the storm.

 Last year I left you with 4 mindsets to adopt and this year I’m going to share with you the best book, app, and workouts I discovered this year that can help you kickstart the best version of yourself!

Book -Broken record on this one, but Personality isn’t Permanent by Dr. Benjamin Hardy.

APP-Insight Timer; complete library of peaceful guided meditations and ethereal playlists I use in my spiritual practice.

Workout-I actually discovered MXM Active Club in the beginning of the pandemic and she has been a trusted source for getting my body moving ever since. She’s encouraging and motivating to put in your best.